Provider of hypnobirthing courses and Doula services in the Cardiff area
Natal Hypnotherapy is the UK's no. 1 hypnobirthing method, teaching you easy, effective and powerful techniques for a calm and relaxed birth. It is recommended by 97% of women who have tried it and is endorsed by many celebrities including Greg Rutherford, Nell McAndrew and James Cracknell.
My antenatal classes are run over 2 weekend days, or 4 evenings and are a great way to meet other couples preparing for birth. I teach easy to use relaxation and pain management techniques. During the sessions I use PowerPoint, videos, interactive sessions, group work, couple work and hypnosis relaxation sessions in order to make you feel more at ease and confident about your birth experience.
Natal Hypnotherapy Downloads
Weekly Pregnancy Relaxation Hour