Hypnobirthing Cardiff

Welcome to You, Me & Baby

  • Are you scared of giving birth?
  • Have you heard horror stories about birth from your friends and family?
  • Would you love to feel confident and excited about your upcoming birth?
  • Are you a first time mum who doesn't know where to start when it comes to planning for your birth?
  • Do you want to feel awesome and relieved when you look back on your birth experience?
  • Are you wondering what hypnobirthing is all about?
  • Would you like your birth partner to learn easy but effective ways to support you throughout pregnancy and birth?

If you have answered yes to any of the above, then you have come to the right place :)

On my hypnobirthing course, I will work with you and your birth partner, teaching you an easy to use but extremely effective set of tools and techniques to enable you to have a positive birth experience. Don't be put off by the name 'hypnobirthing' - there is nothing hippy dippy about this course. What I teach is science based and backed up with clinical reseach.

I work with couples in Cardiff, Newport, Penarth and surrounding areas in South Wales and see women throughout all stages of their pregnancy. It is never too early to begin preparing for your birth, contact me to book your course

The techniques you learn can be used in any setting, with whatever birth you are planning. They don't require you to change the language you use or have any special breathing patterns you need to remember.

Here are some comments from clients reviews (you can read the full reviews on facebook):

"Hypnobirthing is amazing"

"I could never have had such an amazing second birth experience without the help and guidance of natal hypnotherapy."

"Throughout pregnancy, Jenny was very supportive and she and the natal hypnotherapy gave me the confidence to push to have the birth I wanted. I would highly recommend."

"using your techniques and CD made me go from wanting to opt for a cesarean delivery to managing to deliver my baby without any pain relief!"

"Thanks to Jenny's knowledge and support I had the most amazing birth experience I could have asked for."

"Jenny I can't thank you enough! I highly recommend this course to anyone wanting a calm and empowering birth experience."

"there is nothing but positive outcomes of this course which is why I would highly recommend it to others!"

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