Hi, I'm Jenny, mum of 2 gorgeous children, and I am a hypnobirthing teacher, pregnancy yoga teacher and all round birth specialist, working with pregnant women and couples across Cardiff and Newport and surrounding areas to prepare for a calm and confident birth.
I believe every woman deserves a positive birth experience
Since giving birth to my daughter in 2013 using hypnobirthing techniques, and then my son in 2015, I have discovered a passion for helping other couples prepare for their birth in the most positive way.
Between 25 and 34 per cent of women report that their births were traumatic. Quite often this is because they don’t understand the physiological process of birth, they don’t realise the effect that fear will have on their birth, and they don’t understand all the things they have influence over, things that they can control.
I want to teach women, and their birth partners, valuable tools and techniques which will help them trust their bodies and remove the fear of birth.
As my past clients will tell you, I always go the extra mile for any couples that I work with and am available for support and advice up to and beyond your baby's birth because I genuinely care about you and your birth experience.
- Certificate in 'Hypnosis for Birth' gained after studying with Maggie Howell (the founder of Natal Hypnotherapy)
- Certificate of completion of the 'Paramana Doula' course, when I studied with the world famous Michel Odent and the fascinating Liliana Lammers
- Diploma from Birthlight in 'Yoga for maternity'
- 'Traumatic Birth Recovery' practitioner
I also attend regular CPD study days and work closely with other practitioners and birth professionals, so if I don't know something, I know someone who will!
I am also constantly reading the latest research to keep my knowledge up to date.
In my life pre-birth, I was a chartered accountant! Quite a shift in focus but I am very privileged to be following my heart and changing so many women and babies experiences of birth.