Do you hate the thought of being out of control?

Are you a control freak, a planner?

Do you often spend hours researching things?

Do you take control of decisions and schedules?

Do you like to plan every aspect of your life?

How about now you’re pregnant? Do you feel like things are happening that you have no control over? And when you think about giving birth, how does it make you feel?

Do you feel frightened? Do you have any idea what to expect?

Perhaps you have had friends and family members tell you their horror stories about their births which went on for days, which involved lots of medical interventions such as induction, forceps or emergency caesarean section, which were horrible experiences.

Perhaps you’ve been told there is no point in preparing for birth. Perhaps the people around you think you should just take all the drugs and not try to think about it too much.

You worry about how you will react during labour, will you cope? Will you be screaming in pain? Will your partner support you, will they be involved enough?

You need some way of taking back control, you want to understand what you will be going through and learn some ways to help you to cope with the pain, and you want to try and avoid unnecessary medical intervention.

If any of this describes how you are feeling then you really need to book onto my hypnobirthing course! I will help you regain control. I will teach you what your body will be doing during labour, and how you can work with it to make things go as smoothly as possible, rather than fighting against it, tensing up and feeling unable to cope.

You will come away with a new sense of confidence in your ability to birth your baby. You will feel excited and looking forward to the day you meet your baby.

I’ll give your birth partner all the information and tools they need to fully support you, so you can work together as a team to welcome your baby into the world.

Don’t just ‘go with the flow’. Don’t allow others to take control of your birth. Don’t have a birth partner who doesn’t have a clue how to help you.

Take control of your birth. And let me help guide you on your journey into motherhood. I am here for you. I will support you and help you understand your options. I have got your back, so you can get on with growing that gorgeous human being inside you and enjoy this amazing experience.

I have only one space left for Novembers group course, and am taking bookings for December and January now so don’t leave it until it’s too late. As soon as you book, you will get your first hypnobirthing track to start listening to, to start training your body and mind to relax, to enjoy time bonding with your baby, taking time out from your busy life to focus on your baby and the birth.

And I am here for you every step of the way.

To book your place, go here>>>>

www.youmeandbaby.co.uk/bookgroupcourse