Are you expecting a baby in Spring or Summer 2017?

The You, Me & Baby hypnobirthing course is a one day class, held in the centre of Cardiff every month. A great opportunity for you and your partner to meet other couples and learn everything you need to know to prepare you for a calm and confident birth.

The price includes 4 hypnobirthing tracks, a fantastic resource pack, and access to a friendly and supportive facebook group where you can continue to get to know each other and arrange social meets. You also have phone/email support from me right up until the birth (& often beyond!)

I will help you:

  1. Understand how the body works during labour
  2. Overcome fear and anxiety
  3. Learn practical ways to cope with the pain
  4. Know your options

You will come away feeling calm, confident and excited about your birth.

Your birth partner will finally understand how they can best support you throughout each stage of labour - no more feeling like a spare part!

After the birth, you will feel awesome - like you can do anything!

Here is what my clients say about my course:
"Jenny I can't thank you enough! I highly recommend this course to anyone wanting a calm and empowering birth experience."

"Thanks to Jenny's knowledge and support I had the most amazing birth experience I could have asked for."